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Enhance your meditation practice! This digital guidebook provides you with simple, yet effective meditation techniques to practice on your own. This is a great guide for beginners to learn how to meditate on their own. $22
A cheeky, fun guide to when and where to consciously practice breathing deeply to calm the body and mind. This guide provides conscious breathing tips with fifty plus hilarious situations where deep breathing is necessary. $22
A cheeky, fun guide to when and where to consciously practice breathing deeply to calm the body and mind. This guide is designed for women to provide conscious breathing tips with fifty plus hilarious situations we women find ourselves in, where deep breathing is necessary and can be made fun. $22
A digital download with my favorite, and most used affirmations for women. Centered around life, business, financial wealth, and health. These affirmations are tried and true, I've used them personally for years with great success. $11.11
In moments of feeling overwhelmed - Change Your State!
In moments of feeling anxious - Change Your State!
Learning to Change Your State improves mindset, mood and bodily responsiveness to our external environment. This digital guide is a blueprint for shifting your state during moments throughout the day. $22