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Personalized 1:1 Meditation Sessions

Includes 10 virtual sessions with Briana. Designed to ignite all benefits of meditation for your personal challenges.

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7-Day Immersive Wellness Retreat in Paradise

Rejuvenation for the mind, body & soul in Costa Rica

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INCLUDES:

  • Two excursions (beach and waterfall trip)
  • Food: 2 meals a day (breakfast and dinner - one nice dinner out at one of our favorite restaurants) plus healthy snacks and juices 
  • Two sound healing sessions
  • Two yoga sessions
  • One meditation session per day with techniques to be practiced on your own each day (to build a routine)
  • Option to integrate with our morning workouts and daily hikes
  • One massage at the house (option to purchase more)
  • Co-working space
  • Two coaching sessions (variety of options available- we will discuss prior to your arrival)
  • Integration into our work/life flow (optional)
  • Free time to rest/rejuvenate!


Transportation to and from the airport is NOT included. We can arrange private transportation or you can rent a car which we will provide connections for.


The house is about 3.5 hours from San Jose. There is an option to fly from San Jose to a smaller airport closer to the house in Quepos.


Available Dates In: August, September, October and November (email Briana for details) Only 3 spots available for each set of dates


If you have additional questions or would like to get on a call to discuss further, email Briana at [email protected]

90-Day Mental Fitness Bootcamp

Train the mind to produce with focused clarity and reduce the noise with this 90-day Mental Fitness Bootcamp with Briana

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meditation guidebook

Meditation Guidebook

A DIY guide to meditating on your own with simple, practical, and effective techniques to get you started creating a practice of meditation.

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